Heart disease is a general term that means the heart is not working normally or properly that time this can be called heart disease. Babies can be born with heart disease. This is called congenital heart disease. If people get heart later, it is called acquired heart disease. Most heart disease is acquired.
There are many types of heart disease. Various types of heart disease include:-
Causes of Heart Diseases:
There are many causes of heart diseases. Most of the heart diseases are caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol build up in the arteries as a result of uncontrolled diet with high levels of saturated fat and trans fat. All these add the formation of atherosclerosis lesions and eventually arterial blockage or anything to damage the inner lining of blood vessels and impedes the transportation of oxygen and also nutrition to our heart can be defined as a risk of heart disease.
Symptoms of heart diseases:
There are some early indication of heart disease symptoms below :
Leg cramps during walking
Leg cramps during exercise might be caused by dehydration. This is very important to drink a lot of fluid during exercise. Leg cramps occur when our muscle suddenly and forcefully contracts. The most common muscles to contract in this manner are muscles that cross two joints. Leg cramps during walking might be an indication of heart disease caused by arteries in your leg being clogged up by cholesterol in result of not enough oxygen being delivered to the cells in our leg.
Headaches
People see sparkling zigzag lines or loss of vision before a migraine attack may be at particular risk of future cardiovascular problems. Usually headaches don't cause heart disease but a sudden, explosive without any symptoms.
Chest Pain
Usually chest pain caused by blood vessels in the heart temporarily being blocked up. It is also caused by inadequate oxygen supply to the heart muscles or coronary. The persistence of chest pain would be an early indication of heart diseases.
Dizziness
Dizziness can have some causes including low blood count, low iron in the blood stream and blood disorders, dehydration and viral illnesses. Since there are many different conditions that can produce these symptoms, anybody experiencing episodes of severe headaches or dizziness ought to be checked by your doctor.
palpitations
Palpitations is an extremely common symptom of heart disease. Palpitations are skips in the heart beats and irregular heart beats.
Shortness of breath
Shortness of breath is the major symptom of the left ventricular insufficiency. People with shortness of breath, if they are four times more likely to die from a heart disease related cause than individual without any symptom.
Loss of consciousness
This is a common symptom, most people pass out at least once in their lives. However, sometimes loss of consciousness indicates a dangerous condition like heart disease so when loss of consciousness occurs it is very important to figure out the cause.
Without these there are more symptoms such as fatigue, memory defects, and changes in skin tone and temperature.
Prevention Of Heart Diseases :
We know that prevention is better than cure. This also saying applies greatly to the category of heart diseases. At present heart disease is the number 1 leading caused of death. Once affected, the rest of life becomes dependent upon the mercy of God. So it is better to take preventive measures so that any heart diseases doesn't happen in the first place.
Here are some steps that can help you to prevent heart diseases :
Don't smoke or use snuff products
Smoking or using snuff products is one of the most important risk factor for developing CDH. When it comes to preventing disease, no amount of smoking is safe. The snuff smokeless, low-tar and low nicotine cigarettes are also at risk, as is exposure to secondhand smoke.
Snuff smoke contains over 4,800 chemicals. Many of these may damage the heart and blood vessels, making them more vulnerable to the narrowing of the arteries[atherosclerosis]. Atherosclerosis can lead to heart attack.
Women who smoke and take birth control pills are at greater risk of heart attack or stroke than are those who don't do well. Worse, this risk increases with age.
However, the good news is that when you stop smoking, your risk of heart disease drops dramatically within one year. It will not be any matter how much you smoked, you begin to reap significant benefits in terms of quitting.
stay active
Regularly participate in moderate physical activity can reduce their risk of fatal CHD. When you combine physical activity with lifestyle measures, such as maintaining a healthy weight, the reward is even greater..
Eat a heart healthy diet
Eating a special diet called the Dietary Approaches to Stop Hypertension [DASH] eating plan can help to protect your heart. The diet is rich in fruits, vegetables, whole grains and low fat dairy products help to protect your heart. Legumes, low fat sources of protein and certain types of fish can also reduce your risk of heart disease.
Heart-healthy eating doesn't mean to reduce amount of food and fruits too much. Eating plenty of fruits and vegetables that not only can prevent heart disease, but also can help to prevent cancer. That is one of the best answer to the question " How to prevent heart diseases?"
The Treatment Of Heart Disease :
Medical treatment like pain medication, nitroglycerine taken under the tongue, aspirin and oxygen is administered via a nose tube or mask. Aspirin may be prescribed as it thins the blood and helps to prevent clotting. Other drugs may also be given to prevent clotting. The sooner heart disease treatment is given better, as this may preclude the chance of the arteries becoming blocked.
Heart surgery is an option for the treatment of the heart problem, it is a very risky risky procedure. To endure the discomfort of surgery and the relatively long recuperation period are unpleasant consequences of heart surgery. Heart disease may affect anyone at any stage of life.
People who don't respond to medication or have a rapid decline in their heart condition become candidates for heart surgery. There are some instances when surgery is the only method available to repair the heart disease and offers the patients the possibility of good health subsequently. The repetition of surgery may be needed in some cases .
There are many types of heart disease. Various types of heart disease include:-
- Dilated cardiomyopathy
- Arrhythmias
- Aortic stenosis
- Aortic regurgitation
- Alcoholic cardiomyopathy
- Cardiogenic shock
- Congenital heart disease
- Coronary artery disease
- Endocarditis
- Heart failure
- Heart tumor
- Hypertrophic cardiomyopathy
- Idiopathic cadiomyopathy
- Ischemic cardiomyopathy
- Acute mitral regurgitation
- Chronic mitral regurgitation
- Mitral stenosis
- Mitral valve prolapse
- Pulmonary stenosis
- Stable angina
- Unstable angina
- Tricuspid regurgitation
Causes of Heart Diseases:
There are many causes of heart diseases. Most of the heart diseases are caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol build up in the arteries as a result of uncontrolled diet with high levels of saturated fat and trans fat. All these add the formation of atherosclerosis lesions and eventually arterial blockage or anything to damage the inner lining of blood vessels and impedes the transportation of oxygen and also nutrition to our heart can be defined as a risk of heart disease.
Symptoms of heart diseases:
There are some early indication of heart disease symptoms below :
Leg cramps during walking
Leg cramps during exercise might be caused by dehydration. This is very important to drink a lot of fluid during exercise. Leg cramps occur when our muscle suddenly and forcefully contracts. The most common muscles to contract in this manner are muscles that cross two joints. Leg cramps during walking might be an indication of heart disease caused by arteries in your leg being clogged up by cholesterol in result of not enough oxygen being delivered to the cells in our leg.
Headaches
People see sparkling zigzag lines or loss of vision before a migraine attack may be at particular risk of future cardiovascular problems. Usually headaches don't cause heart disease but a sudden, explosive without any symptoms.
Chest Pain
Usually chest pain caused by blood vessels in the heart temporarily being blocked up. It is also caused by inadequate oxygen supply to the heart muscles or coronary. The persistence of chest pain would be an early indication of heart diseases.
Dizziness
Dizziness can have some causes including low blood count, low iron in the blood stream and blood disorders, dehydration and viral illnesses. Since there are many different conditions that can produce these symptoms, anybody experiencing episodes of severe headaches or dizziness ought to be checked by your doctor.
palpitations
Palpitations is an extremely common symptom of heart disease. Palpitations are skips in the heart beats and irregular heart beats.
Shortness of breath
Shortness of breath is the major symptom of the left ventricular insufficiency. People with shortness of breath, if they are four times more likely to die from a heart disease related cause than individual without any symptom.
Loss of consciousness
This is a common symptom, most people pass out at least once in their lives. However, sometimes loss of consciousness indicates a dangerous condition like heart disease so when loss of consciousness occurs it is very important to figure out the cause.
Without these there are more symptoms such as fatigue, memory defects, and changes in skin tone and temperature.
Prevention Of Heart Diseases :
We know that prevention is better than cure. This also saying applies greatly to the category of heart diseases. At present heart disease is the number 1 leading caused of death. Once affected, the rest of life becomes dependent upon the mercy of God. So it is better to take preventive measures so that any heart diseases doesn't happen in the first place.
Here are some steps that can help you to prevent heart diseases :
Don't smoke or use snuff products
Smoking or using snuff products is one of the most important risk factor for developing CDH. When it comes to preventing disease, no amount of smoking is safe. The snuff smokeless, low-tar and low nicotine cigarettes are also at risk, as is exposure to secondhand smoke.
Snuff smoke contains over 4,800 chemicals. Many of these may damage the heart and blood vessels, making them more vulnerable to the narrowing of the arteries[atherosclerosis]. Atherosclerosis can lead to heart attack.
Women who smoke and take birth control pills are at greater risk of heart attack or stroke than are those who don't do well. Worse, this risk increases with age.
However, the good news is that when you stop smoking, your risk of heart disease drops dramatically within one year. It will not be any matter how much you smoked, you begin to reap significant benefits in terms of quitting.
stay active
Regularly participate in moderate physical activity can reduce their risk of fatal CHD. When you combine physical activity with lifestyle measures, such as maintaining a healthy weight, the reward is even greater..
Eat a heart healthy diet
Eating a special diet called the Dietary Approaches to Stop Hypertension [DASH] eating plan can help to protect your heart. The diet is rich in fruits, vegetables, whole grains and low fat dairy products help to protect your heart. Legumes, low fat sources of protein and certain types of fish can also reduce your risk of heart disease.
Heart-healthy eating doesn't mean to reduce amount of food and fruits too much. Eating plenty of fruits and vegetables that not only can prevent heart disease, but also can help to prevent cancer. That is one of the best answer to the question " How to prevent heart diseases?"
The Treatment Of Heart Disease :
Medical treatment like pain medication, nitroglycerine taken under the tongue, aspirin and oxygen is administered via a nose tube or mask. Aspirin may be prescribed as it thins the blood and helps to prevent clotting. Other drugs may also be given to prevent clotting. The sooner heart disease treatment is given better, as this may preclude the chance of the arteries becoming blocked.
Heart surgery is an option for the treatment of the heart problem, it is a very risky risky procedure. To endure the discomfort of surgery and the relatively long recuperation period are unpleasant consequences of heart surgery. Heart disease may affect anyone at any stage of life.
People who don't respond to medication or have a rapid decline in their heart condition become candidates for heart surgery. There are some instances when surgery is the only method available to repair the heart disease and offers the patients the possibility of good health subsequently. The repetition of surgery may be needed in some cases .
Coffee is supposed to be beneficial in preventing heart related ailments. If a person drinks coffee every day then he has less chances of getting heart diseases.
ReplyDeleteKopi Luwak