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 Sleepwalking arise from the slow weave sleep stage in a state of low consciousness and perform activities that are usually performed during a state of full consciousness. These activities can be as benign as sitting up in bed, waking to the bathroom, and cleaning, or as hazardous as cooking, driving, grabbing at hallucinated objects, or even homicide.

Causes

Sleepwalking has been described in medical literature dating before Hippocrates ( 460 BC-370 BC) is ascribe to her guilt and resulting insanity as a consequence of her involvement in the murder of her father-in -law. Sleepwalking is characterized by a complex behavior ( waking ) occurring while asleep. Occasionally nonsensical taking may occur. Approximately 15 percent of children between 4-12 years of age will experience sleepwalking. Usually, sleepwalking behaviors wane by late adolescence. Approximately 10 percent of all sleepwalkers begin their behavior as teens. 

Sleepwalking isn't associated with previous sleep problems, sleeping alone in a room or with others, fear of the dark (achluophobia), or anger outbursts.

Some studies suggest that children who sleepwalk may have been more restless sleepers between the ages of four and five, and more restless with more frequent awakenings during first year of life.

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                      How to get quality cheese, cakes and pastries in Calgary?

If you are a human being and like to taste foods like cheese, cakes and pastries, probably you cannot control your tongue from producing water while seeing someone relishing them by you. These foods are dominating over other various delicious foods in Calgary. Cheese, cakes and pastries are not only the most eaten bakeries in Calgary but equally popular throughout the world. The residents of Calgary and other states of Canada make special pasties on their vacation. Pastries are very tasty backed food. Ingredients like flour, milk, baking powder, flavour and eggs are used to make the best kind of pastries.

CHEESE is food made from milk, which can either be firm or soft and is usually yellow or white in colour. Every people like a piece of cheese with bread .cakes -a sweet food made with a mixture of flour, eggs, fat and sugar.

 THE tips for buying the quality cheese - if you do not get the quality cheese, it will not be a healthy food for your health The best way to get quality cheese, the following tips are the best one.

1.look out for raw milk cheese -this is the quality food and the best to get or buy this food by this means.

2. Try before buying -you should try before buying the cheese from various stores.

3. Taste first with your nose, then with your mouth-for buying quality cheese you should taste the cheese in this way. There are many ways of buying the quality cheese and you should follow the best one to get balance cheese.

The way to get quality cakes and pastries in Calgary  -cakes and pastries are healthy and delicious foods, but these foods will not be balanced food if it does not have the quality. So it is the main conscious to get the balance cakes and pastries in Calgary.AT present online is a great means to get cakes and pastries from renowned shops or bakery. There are available shops and bakery on online and they are Bistro. Bakery. Bar at present this the best online site to buy quality foods such as cheese, cakes and pastries. Bistro.Bakery. Bar supply the best cheese, cakes and pastries from 1988. Every day they produce cakes, cheese and pastries. To produce cheese, cakes, and pastries they used the balance vegetables. Vegetables are the high attention for producing the quality cheese, cakes and pastries.

Nowadays the cheese, cakes and pastries are the rich foods but the low-quality foods are the main conscious for the first choice. There are shops and Bakery which supply the best cheese, cakes and pastries to the customers. To get the quality cheese, cakes and pastries, the customers first choice is online. Balance cheese, cakes and pastries are the challenges in Calgary, so to get the balance foods the online means are the best one.

Symptoms of Lung Cancer

In the previous post, i wrote about what is lung cancer and its treatment. Today's post contains information about the symptoms of lung cancer. First of all, i would like to state that lung cancer is one of the reasons of death both men and women in the world. Smoking is the principal risk for the development of this type cancer. Passive exposure to tobacco smoke also can cause lung cancer. In the early stage of this cancer, patient may not realize that he is suffering from lung cancer. When they are more advanced stage, can realize. However, i am writing the most common symptoms of lung cancer among the patients. I hope that the following information will help to find whether you have lung cancer.

Symptoms of lung cancer

1. Shortness of breath, wheezing, chest pain.

2. Raspy coughing, sometimes with blood streaked mucus, hacking.

3. Head ache and body pain, intermittent fever.

4.  Fatigue, loss of weight and appetite, difficulty  swallowing.

5. Pain in your shoulder or back, chest or arm.

6. Chronic bronchitis, pneumonia.

7. Harsh sound while breathing.

 So, we should be very careful about the symptoms of lung cancer so that we can identify it in the early stage of the disease.

Stress Causes

Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger-whether it's real or imagined-the body's defenses kick into high gear in a rapid, automatic process known as the "fight-or-flight" reaction, or the stress response. The stress response is the body's way of protecting you. When working properly, it helps you stay focused, energetic, and alert. In emergency situations, stress can save your life-giving you extra strength to defend yourself, for example, or spurring you to slam on the brakes to avoid an accident.

Causes of stress

We all react differently to stressful situations. What one person finds stressful another may not at all. Almost anything can cause stress and it has different triggers. For some people, on some occasions, just thinking about something, or several small things that accumulate, can cause stress.

Causes of work stress include:

• Being unhappy in your job
• Having a heavy workload or too much responsinility
• Working long hours 
• Having poor management, unclear expectations of your work, or no say in the decision-making process
• Working under dangerous conditions 
• Being insecure about your chance for advancement or risk of termination 
• Having to give speeches in front of colleagues 
• Facing discrimination or harassment at work, especially if your company is not supportive

Life stresses can also have a big impact. Examples of life stresses are:

•  The death of a loved one
• Divorce 
• Loss of job
• Increase in financial obligations 
• Getting married 
• Moving to a new home 
• Chronic illness or injury 
• Emotional problems like depression , anxiety, anger, grief 
• Taking care of an elderly or sick family member.

Stress Symptoms

Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental and emotional responses. Stress is a normal parts of our life. Many events that happen to you and around you, and many things that you do yourself, put stress on your body. You can experience stress from your environment, your body and your thoughts.

There are lots of emotional physical disorders that have been linked to stress including depression, anxiety, heart attack, stroke, immune system disturbances that increase susceptibility to infections, a host of viral linked disorders ranging from the common cold and herpes to AIDS and certain cancers, as well as autoimmune diseases like rheumatoid arthritis and multiple sclerosis. In addition stress can have direct effects on the skin (rashes, hives, atopic dermatitis, the gastrointestinal system, peptic ulcer, irritable bowel syndrome, ulcerative colitis) and contribute to insomnia and degenerative neurological disorder like Parkinson's disease. In fact, it is hard to think of any disease in which stress can not play an aggravating role or any part of the body that isn't affected.


Symptoms of Stress

• Frequent headaches, jaw clenching or pain
• Stuttering of stammering 
• Tremors, trembling of lips, hands
• Neck ache, back pain. muscle spasms
• Ringing, buzzing or popping sounds 
• Increased or decreased appetite 
• Depression, frustration, hostility 
• Excess anxiety, worry, guilt, nervousness
• Diminished sexual desire or performance 
• Frequent urination
• Chest pain, palpitations, rapid pules
• Difficulty breathing, frequent sighing 
• Constipation, diarrhea, loss of control 
• Excess belching, flatulence 
• Heartburn, stomach pain, nausea
• Frequent colds, infections, herpes sores
• Dry mouth, problems swallowing
• Insomnia, nightmares, disturbing dreams 
• Trouble learning new information
• Difficulty in making decision 
• Feeling overloaded 
• Frequent crying spells or suicidal thoughts

 

Stress and Anxiety

Stress and Anxiety

Stress

Stress is simply a fact of nature -- forces from the inside or outside world affecting the individual. The individual responds to stress in ways that affect the individual as well as their environment. Because of the overabundance of stress in our modern lives, we usually think of stress as a negative experience, but from a biological point of view, stress  can be a neutral, negative, or positive experience. In general, stress is related to both external and internal factors. External factors include the physical environment, including your job, your relationships with others, your home and all the situations, challenges, difficulties, and expectations you are confronted with on a daily basis. Internal factors determine your body's ability to respond to, and deal with, the external stress-including factors. Internal factors which influence your ability to handle stress include your nutritional status, overall health and fitness levels, emotional well-being, and the amount of sleep and rest you get.

Stress has driven evolutionary change[the development and natural selection of species over time]. Thus, the species that adapted best to the causes of stress have survived and evolved into the plant and animal kingdoms we now observe.


Anxiety

Anxiety is a feeling of fear, unease, and worry. Every one feels anxious sometimes - worried, afraid of something happening obsessed about something being a certain way. When that fear of anxiety becomes something that gets in the way of your life (relationship, school, ability to cope) and it dose not go away, that is when it could be a more serious anxiety disorder. Wanting to fight or run away from things we are worried about, or afraid of, is normal - it keeps us alive. Having an anxiety disorder means this respond is causing you more problems than good. Around fifteen percent of young people have anxiety disorders, with most having their first symptoms before the age of 15.

Stomach Cancer: Causes and Symptoms

Stomach cancer, also known as gastric cancer, is the accumulation of an abnormal (malignant, cancerous) group of cells that form a tumor in any parts of the stomach - in most case, it refers to cancer that starts off in the mucus-producing cells on the lining of the inside of the stomach [adenocarcinoma].

According to WHO (World Health Organization) 800,000 cancer-related deaths are caused by stomach cancer each year globally. It is the fourth most common cancer worldwide, but the second leading cause of cancer-related deaths in the world.

Gastric cancer is more common among males, and people in developing nations compared to industrialized countries, the exception being Japan and South Korea, where the disease is much more common than in the USA, Canada or Europe.

Causes of Stomach Cancer

As with most cancers, researchers do not know yet what causes stomach cancer. Several risk factor have been identified, however. These include:

• alcohol use
• cigarette  smoking 
• diets high in foods that  are preserved by drying, smoking, salting, or pickling 
• diet low in vegetables and fruits 
• exposure to chemicals used in rubber and lead manufacturing 
• family history of stomach cancer 
• gastric atrophy 
• history of Helicobacter  pylori infection 
• being older than 50 years of age 
• previous stomach surgery 

Symptoms of Stomach Cancer

A symptom is something the patient feels and describes, such as a stomachache,  while a sing is something others, including doctors and nurses can detect, such as a rash. There are several symptoms associated with stomach cancer. However, as they also exist in many other much less serious  conditions and illnesses, gastric cancer may be difficult to recognized initially. That is why so many patients are not diagnosed until the disease is already advanced.

 Some of the early stomach cancer symptoms may include:

• A sensation of being very full (and rapidly full) during meals 
• Dysphagia ( swallowing difficulties) 
•  Feeling bloated after meals 
• Frequent burping 
• Heartburn 
• Indigestion that does not go away 
• Stomachache, or pain in the sternum (breastbone) 
• Trapped wind
• Vomiting 

Risk Factors 

A risk factor is a condition, disease, lifestyle,  or situation which increases the risk of developing a disease of conditions. For example, a risk factor for type 2 diabetes is being obese, i.e. obese people have a higher risk of developing diabetes.


The risk factors include:


Smoking: According to the UK's National Health Service, regular long-term smokers have one-and-a-half times the risk of developing stomach cancer compared to lifetime non-smokers

Family history: Having a close relative who has or had stomach cancer. In about 2 percent of stomach cancer cases, patients share a genetic mutation in the E-cadherin gene. People with blood type A also have a higher risk - we inherit our blood type one of our parents.

Diet: People who regularly eat salted fish, salty foods, smoked meats, and pickled vegetables have a higher risk of developing gastric cancer. In Japan and South Korea such food are popular. The World Cancer Research Fund reported that if people in the UK reduced their salt intake to the recommended daily amount, 1 in every 7 stomach cancer cases could be prevented.